About this episode

Michael Riggs shares seven essential skills and mindsets every man should master before turning 30 to avoid regrets and optimize life.

I have a lot of regrets. There are things I wish I had known in my teens and 20s that would have completely changed my life — and today I'm sharing them with you so you don't have to learn them the hard way. In this episode, I'm breaking down the 7 things every man should master before 30 — the skills, mindsets, and disciplines that will set you up for a fully optimized, leveled up life and put you miles ahead of most men your age. Whether you're in your teens, your 20s, or even your 30s and feeling behind — this is the roadmap nobody gave us.Timestamps0:00 – I Have Regrets: What I Wish I Knew Before 302:16 – Financial Literacy | How to Think About Money Like the Wealthy6:18 – Emotional Control | Stoicism, Mastering Your Emotions & Being Unmovable9:19 – Communication With Women | Masculine & Feminine Polarity Explained11:56 – Physical Fitness | Why Starting Before 30 Changes Everything14:48 – Relationship Building | My Biggest Regret & Why Your Network Is Everything17:28 – Skill Stacking | How to Turn Your Interests Into Your Purpose19:30 – Cultivate a Relationship With God | How Prayer Changed My Life📖 Get the books: https://linktr.ee/michaelriggsofficial • Warrior…

People in this episode

Host: Michael Riggs

Topics covered

• regrets
• financial literacy
• emotional control
• communication
• physical fitness
• relationship building
• skill stacking
• spirituality

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