About this episode

This episode explores the reasons behind the failure of New Year's resolutions, discussing various psychological and environmental factors.

In episode 2 of The Way of Coherence podcast I would like to help you better understand some reasons for why many New Year's resolutions fail. I touch on topics such as habits, the subconscious mind, fear of change, self-sabotage and environmental poisons and mind control. Books and sites mentioned are: 1. "Conditioned reflex therapy" by Andrew Salter. 2. "Change: Principles of problem formation and resolution" by P. Watzlawick et al. 3. www.thewayofcoherence.com/book-reviews 4. www.matthudson.com "It is a truism of epic proportions that habits have a tendency to remain habitual." - A. Salter.

People in this episode

Host: The Way of Coherence

Topics covered

• New Year's resolutions
• habits
• subconscious mind
• fear of change
• self-sabotage
• environmental poisons
• mind control

Keywords

• New Year's resolutions
• habits
• self-sabotage
• subconscious mind
• fear of change
• environmental poisons
• mind control

Mentioned in this episode

Organizations: www.thewayofcoherence.com, www.matthudson.com

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