Don't Go to Bed Angry? Why That (and Other Marriage Myths) Are Ruining Your Vibe

Don't Go to Bed Angry? Why That (and Other Marriage Myths) Are Ruining Your Vibe

February 19, 2026 · 27 min · Episode 171

About this episode

This episode discusses the myths surrounding marriage advice and offers practical skills for a thriving relationship.

We’ve all heard the well-meaning advice: "Never go to bed angry." But what if that’s actually making your relationship harder? This week, we are sitting down with relationship coach and author Monica Tanner to debunk the clichés and talk about the actual skills needed for a thriving marriage. Grab a seat at the table as we dish on: Sifting Through the Noise: Why Monica’s son getting married inspired her to write a book debunking harmful "traditional" marriage advice. The Power of Curiosity: How replacing anxiety with curiosity and vulnerability can transform your communication (including the game-changing phrase Monica’s husband uses to calm her fears). Collaboration vs. Compromise: Why compromise often leads to resentment and score-keeping, and how to choose collaboration instead. Sweating the Small Stuff: Why habits like how you load the toilet paper or close the toilet seat matter - and how to address them before they turn into major disputes. Learning the Skills: Why "happily ever after" isn't a fairy tale gift, but a set of abilities you can develop together over time. Whether you’re in the middle of wedding planning or already settled into married life, Monica’s practical…

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