The Slow Work of Healing the Soul

The Slow Work of Healing the Soul

April 15, 2026 · 6 min · Season 1 · Episode 238

About this episode

This episode discusses the gradual process of healing the soul through Stoic practices and the importance of steady progress.

This episode is a gentle return to practice for anyone who’s drifted or struggled to begin. Seneca and the Stoics remind us that growth starts with effort, but becomes easier—and even rewarding—once it takes hold. The aim isn’t perfection, but steady progress: correcting judgments, strengthening character, and moving a little closer each day. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: When Something Stands in the Way https://whatisstoicism.substack.com/p/micro-morning-meditation-when-something Hosted on Acast. See acast.com/privacy for more information.

More episodes of The What Is Stoicism? Podcast

Explore listener stats, chart rankings, contacts and more on the The What Is Stoicism? Podcast podcast page.