About this episode

This episode explores the impact of screens and distractions on our attention and how we can choose where to direct it.

This episode examines the attention we surrender to screens, busyness, and distraction. Eric Pickersgill’s phone-free photographs reveal how strange our habits can look when the device disappears, while Seneca warns that constant bustle is often just a restless mind in motion. The question isn't whether modern life demands our attention, but whether we're choosing where it goes. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: Let Us Cherish Old Age https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish Hosted on Acast. See acast.com/privacy for more information.

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