a highly sensitive woman's guide to cyclical living

a highly sensitive woman's guide to cyclical living

From The Whole Soul by Claudia Bykowski

April 10, 2026 · 34 min

About this episode

This episode discusses the importance of understanding cyclical living and its impact on women's health and well-being.

every woman has a right to understand her body, womb wisdom, & be connected to her cyclical nature!! & it's important that as many women understand & find this information & understanding in their menstrual cycle and body awareness. i feel so passionate about this topic because of how it transformed my life when I began understanding & embodying a cyclical way of life... for my health & well being, for the balance of my hormones & energy, for my mental health & self love, & for the coherence in myself & my relationships. may you find deeper peace, awakening, & understanding in who you are through this episode <3 🌀 please help support the show by rating, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :) ✨ practice yoga with me ⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

People in this episode

Hosts: Claudia Bykowski, Claudia Izabella

Topics covered

  • cyclical living
  • menstrual cycle
  • body awareness
  • women's health
  • self love
  • hormonal balance

Keywords

  • highly sensitive women
  • womb wisdom
  • cyclical nature
  • mental health
  • energy balance
  • self understanding

Mentioned in this episode

Organizations: thewholesoulcollective, wholesoulyoga

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