Ep 295. Skin health and menopause
About this episode
The episode discusses skin health, menopause, and features an interview with Dr. Juliet McGrattan about her book on menopause for runners.
Welcome to episode 295 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Mole and skin checks We are talking skin health! I know, not really our bag in the past, but definitely our bag moving forwards. I have a PSA about checking your moles and protecting your skin as you run outside this summer. I had a full body check with The Mole Clinic , and I thoroughly recommend it for all runners – all the info here, including whether or not to wear your best pants. Menopausal runners In the middle, we have a treat in the shape of the lovely Dr Juliet McGrattan. Juliet has written her third book, and again it’s something we all need on our bedside tables – The Runner’s Guide To Menopause . She talks about what prompted her to write it, and we have many deeper questions about menopause itself We come back afterwards to talk about maintenance running, and why it’s sometimes everything that our soul needs after working towards a huge goal. If you’re fond of this pod, you are going to LOVE Women’s Running Magazine (our…
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- Ep 296. Feminism, heckling, summer running
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