About this episode

Carla Casadei shares her journey from burnout to healing through ultra running and community.

Send us Fan Mail Link for the show notes Today’s episode is a powerful conversation about burnout, resilience, and finding balance through movement and community. I’m joined by Carla Casadei, also known as @carlafromrio — an ultra runner, vegan food entrepreneur, and co-owner of Casadei Foods, a vegan mozzarella company based in London. Originally from Brazil, Carla shares her journey from running multiple vegan food businesses and burning out, to discovering running as a way to heal, build ...

People in this episode

Host: Brighde Reed

Guest: Carla Casadei

Topics covered

• burnout
• resilience
• ultra running
• veganism
• community
• health

Keywords

• vegan
• ultra running
• burnout
• resilience
• vegan mozzarella
• health
• community

Mentioned in this episode

Organizations: Casadei Foods

Places: London, Brazil

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