About this episode

Coach Mel shares her journey from struggling in PE to becoming a powerlifting coach, discussing women's health and practical parenting tips.

In this episode of The Yegi Project, Coach Mel shares her inspiring journey from struggling in PE to becoming a powerlifting coach and researcher. She discusses the importance of confidence, managing multiple roles, women's health, and practical tips for parenting picky eaters. Connect with Mel! Instagram: https://www.instagram.com/melsmoves/ Website: https://www.teampowerlifting.com/ Picky Eater Pal: https://www.pickyeaterpal.com/ Takeaways * Mel's journey from high school PE struggles t...

People in this episode

Host: Yegi Saryan

Guest: Coach Mel

Topics covered

• women's health
• fitness advice
• powerlifting
• parenting
• confidence
• self-improvement

Keywords

• fitness
• women's health
• powerlifting
• confidence
• parenting
• picky eaters

Mentioned in this episode

Organizations: Picky Eater Pal, Team Powerlifting, Instagram, Website

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