#2171 A Life Well Lived - Chris Rhyss Edwards

#2171 A Life Well Lived - Chris Rhyss Edwards

From The You Project by Craig Harper

June 1, 2026 · 1h 5m · Season 1 · Episode 2171

About this episode

Chris Rhyss Edwards discusses living our best life through self-optimisation and self-awareness.

Among many other things, Chris Rhyss Edwards and I discuss the real-world reality of living our best life, self-optimisation, self-awareness, understand how 'we' work (individually), identifying weakness and flaws, and building an existence based around who and how we want to be, and what we want to achieve. **Chris Rhyss is an Australian army veteran, acclaimed author, and innovative researcher dedicated to sparking transformative dialogue and pioneering technological solutions. With a rich background that spans a decade of military service, influential writing, and breakthrough achievements in health-tech, Chris explores the dynamic intersection of human resilience, emerging technologies, mental health, and societal progress - aiming, hoping, and praying to drive impactful change at every step. See omnystudio.com/listener for privacy information.

People in this episode

Host: Craig Harper

Guest: Chris Rhyss Edwards

Topics covered

  • self-optimisation
  • self-awareness
  • human resilience
  • mental health
  • societal progress

Keywords

  • self-optimisation
  • self-awareness
  • human resilience
  • mental health
  • societal progress
  • Australian army veteran
  • health-tech

Mentioned in this episode

Organizations: Australian army

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