
#2171 A Life Well Lived - Chris Rhyss Edwards
From The You Project by Craig Harper
June 1, 2026 · 1h 5m · Season 1 · Episode 2171
About this episode
Chris Rhyss Edwards discusses living our best life through self-optimisation and self-awareness.
Among many other things, Chris Rhyss Edwards and I discuss the real-world reality of living our best life, self-optimisation, self-awareness, understand how 'we' work (individually), identifying weakness and flaws, and building an existence based around who and how we want to be, and what we want to achieve. **Chris Rhyss is an Australian army veteran, acclaimed author, and innovative researcher dedicated to sparking transformative dialogue and pioneering technological solutions. With a rich background that spans a decade of military service, influential writing, and breakthrough achievements in health-tech, Chris explores the dynamic intersection of human resilience, emerging technologies, mental health, and societal progress - aiming, hoping, and praying to drive impactful change at every step. See omnystudio.com/listener for privacy information.
People in this episode
Host: Craig Harper
Guest: Chris Rhyss Edwards
Topics covered
- self-optimisation
- self-awareness
- human resilience
- mental health
- societal progress
Keywords
- self-optimisation
- self-awareness
- human resilience
- mental health
- societal progress
- Australian army veteran
- health-tech
Mentioned in this episode
Organizations: Australian army
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