#2172 How to Increase Your Health Span - Dr. Cam McDonald
From The You Project by Craig Harper
June 2, 2026 · 1h 4m · Season 1 · Episode 2172
About this episode
Dr. Cam McDonald returns to discuss how to enhance health span through various lifestyle factors.
The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy. See omnystudio.com/listener for privacy information.
People in this episode
Host: Craig Harper
Guest: Dr. Cam McDonald
Topics covered
- health span
- wellness
- fitness
- energy
- functional health
- lifestyle
Keywords
- health span
- wellness
- fitness
- energy
- lifestyle factors
- functional health
- living well
More episodes of The You Project
- #2178 Listening, Not Just Hearing - Bobby Cappuccio · June 11, 2026 · 59 min
- #2177 Wisdom vs. Intelligence | Barry Schwartz · June 10, 2026 · 1h 4m
- #2176 Transhumanism - Patrick Bonello · June 8, 2026 · 1h 6m
- #2175 Slathering Something on Your Sausage - David Gillespie · June 7, 2026 · 39 min
- #2174 Speaking vs. Communicating - Bobby Cappuccio · June 4, 2026 · 36 min
- #2173 Navigating New Relationships - Tiff and Scotty · June 3, 2026 · 48 min
Explore listener stats, chart rankings, contacts and more on the The You Project podcast page.