This Doctor Reveals the Health Metrics Everyone Else Ignores | Kaitlin Link

This Doctor Reveals the Health Metrics Everyone Else Ignores | Kaitlin Link

From The Your Life! Your Terms! Show by Tom, Nick, and Anthony from the Rock Star Inner Circle

April 24, 2026 · 1h 2m

About this episode

Dr. Kaitlin Link discusses key health metrics that are often overlooked and how small changes can significantly impact health.

We're back with Dr. Kaitlin Link to break down the key health metrics most people overlook. From blood markers to body composition, we discuss what actually matters and how small changes can make a big impact. If you want to take control of your health instead of guessing, this is a must-listen. Check out Benchmark Proactive Health: www.mybenchmarkhealth.com

People in this episode

Hosts: Tom, Nick, Anthony

Guest: Kaitlin Link

Topics covered

  • health metrics
  • blood markers
  • body composition
  • health control
  • wellness

Keywords

  • health metrics
  • blood markers
  • body composition
  • wellness
  • health control

Sponsors

Benchmark Proactive Health

Mentioned in this episode

Organizations: Benchmark Proactive Health

More episodes of The Your Life! Your Terms! Show

Explore listener stats, chart rankings, contacts and more on the The Your Life! Your Terms! Show podcast page.