About this episode

The episode discusses Taylor's journey with running and how it helped her process her thoughts.

Go for a walk or a run. Taylor started running and had moments where she truly loved it and other times where she disliked it, but always wanted to like it. She would get something in her where she would just get up and go on a long run without having trained for such a long run. I think it helped her get through all of her thoughts. So if you have something you need to work through give it a try. If running truly isn't something you want to try, grab a friend and have a good conversation whi...

People in this episode

Host: Sawsha Turpin

Topics covered

• running
• self-improvement
• mental health
• exercise
• friendship

Keywords

• running
• exercise
• mental health
• self-improvement
• friendship

More episodes of thelittlelinepodcast

• *End the Silence, End the Shame · April 22, 2026 · 1h 21m
• *Pieces of me · April 15, 2026 · 40 min
• 12MonthsforTaylor - April · April 8, 2026 · 11 min
• Expanding the power of parenting; Family Haven · April 1, 2026 · 44 min
• *(W)hole, My Journey to W · March 25, 2026 · 1h 9m
• The Stories Worth Replaying · March 18, 2026 · 15 min

Explore listener stats, chart rankings, contacts and more on the thelittlelinepodcast podcast page.