The Simple Exercise Prescription That Fixes Your Training
About this episode
The episode discusses a simple exercise prescription that can improve training outcomes.
Send us Fan Mail Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
More episodes of There Is A Method to the Madness
- Train Your Core For Life
- Physical Conditioning For Adult Athletes Who Hate Injuries
- Win The 5K Pace Battle
- How To Balance Hard Training With Real Rest
- The 20-Minute Workout Plan
- Six Simple Rules For Eating To Lose Weight
Explore listener stats, chart rankings, contacts and more on the There Is A Method to the Madness podcast page.