You're a Fat Menace! (w/roybelzerfitness)

You're a Fat Menace! (w/roybelzerfitness)

From Thicc Radio by Thicc Radio

June 9, 2026 · 1h 8m · Season 5 · Episode 4

About this episode

Roy Belzer discusses body-inclusive fitness and the challenges faced by larger bodies in the fitness community.

This week, we sit down with Roy Belzer, personal trainer, retreat host, and advocate for body-inclusive fitness. Roy shares what his relationship with his body was like growing up, what drew him to the fitness world, and why he believes movement doesn't have to be tied to weight loss. We discuss the assumptions people make about larger bodies, the importance of community, the challenges of being a visible fat creator online, and what he hopes the future holds for conversations around fatness, fitness, and body autonomy. Who are we? We’re James and Tim; two gainers exploring gaining, feedism, plus-size life, and everything plus-size. New episodes drop every Tuesday, so make sure to subscribe. If you enjoy the show, leave us a five-star rating and a review - it really helps people find us. You can also support the podcast by donating and sharing this episode with your friends. Follow us on social media if you’d like to get in touch. Until next time… bye, fats! James ​Instagram: s.t.a.n.n.u.m ​BlueSky: stannnum.bsky.social Tim ​Instagram: thickey_mouse ​Grommr: orpheus ​Twitter: thickey_mouse ​YouTube: thickey_mouse ​TikTok: thickey_mouse Special Guest | Roy Belzer Instagram…

People in this episode

Hosts: James, Tim

Guest: Roy Belzer

Topics covered

  • body-inclusive fitness
  • movement and weight loss
  • community support
  • visibility of fat creators
  • body autonomy
  • fitness challenges

Keywords

  • body positivity
  • fitness
  • weight loss
  • fatness
  • community
  • body autonomy
  • personal trainer

Mentioned in this episode

Organizations: Thicc Radio, Instagram, BlueSky, Grommr, Twitter, YouTube, TikTok, Facebook, patreon.com/thicc_radio, roybelzerfitness

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