Ep 81: What If Joy Includes...This?

Ep 81: What If Joy Includes...This?

From Think New Thoughts by Emily Ricks

March 26, 2026 · 13 min · Episode 81

About this episode

In this episode, Emily Ricks discusses how joy can be found amidst life's interruptions and disappointments, emphasizing the importance of shifting expectations.

What if joy isn't found in a perfectly smooth, problem-free life—but in the middle of the interruptions and disappointments? In this episode, I share how our expectations can quietly steal our joy, and how shifting from resistance to acceptance can change everything. From sleepless nights to plans that don't go as hoped, what if none of it is in the way of your joy… but actually part of it? Here's the link to the Count It All Joy Song by Natalie Layne I mentioned on the podcast. It's so good! :) Feeling a little worn down as a parent? Grab my free guide, The 3 Shifts That Change Everything. A simple guide for moms who want to enjoy their kids again. You'll discover: • The Energy Shift that moves you from worn down to wise • The Perspective Shift that carries you from discouraged to empowered • The Boundary Shift that takes you from frustrated to anchored Get your free copy at emilyrickscoaching.com Ready for deeper support? I offer 1:1 coaching for moms who are ready to experience these shifts in a deeper, more personal way. I'd love to help you renew your mind so you can enjoy your kids again. Learn More about Renew Your Mind Coaching

People in this episode

Host: Emily Ricks

Topics covered

  • joy
  • parenting
  • acceptance
  • expectations
  • self-improvement

Keywords

  • joy
  • parenting
  • acceptance
  • self-improvement
  • disappointments
  • expectations
  • coaching

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