Taking Care of Your Body

About this episode

The episode discusses the importance of taking care of both the body and soul, emphasizing discipline in physical health.

You are not a soul with a body. You are not a body with a soul. You are soul and body. Based on this theology, we must take care of our physical bodies in matters such as exercise, eating, sleep, and sex. On this episode, Jon, Andrew, and Jeremy discuss the goodness of these things, and how to grow in discipline in these areas. In 1 Corinthians 9:27 Paul says, "But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified." In 2026, our Thi...

People in this episode

Hosts: Jon, Andrew, Jeremy

Topics covered

• physical health
• spirituality
• discipline
• exercise
• nutrition
• sleep
• sexuality

Keywords

• body
• soul
• exercise
• eating
• sleep
• discipline
• 1 Corinthians
• Paul

Mentioned in this episode

Books & works: 1 Corinthians

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