About this episode
Chris Vasquez discusses the mid-week funk, financial reflections, and the struggle of Revenge Bedtime Procrastination.
This week, we’re getting into the weeds of the "mid-week funk." I dive into a recent period of heavy reflection—those days where you can’t help but audit where you are versus where you thought you’d be, particularly when it comes to the bank account and financial milestones. Then, we pivot to the nightly battle of Revenge Bedtime Procrastination. I talk about that stubborn refusal to close my eyes—even when I’m running on empty—until I’ve reclaimed a few hours of the day for myself. Whether it’s scrolling, watching a show, or just sitting in the quiet, we explore why "me time" feels most expensive when you’re paying for it with sleep.
People in this episode
Host: Chris Vasquez
Topics covered
- mid-week funk
- financial reflection
- Revenge Bedtime Procrastination
- self-care
- sleep deprivation
Keywords
- mid-week funk
- financial milestones
- self-care
- sleep
- me time
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