About this episode

The episode discusses themes of death, yoga, and personal growth while reflecting on recent experiences with loss and financial advice.

This week: Why I don’t negotiate with the Grim Reaper. Real Yoga, Buddhist death rituals, clinging, surrender, why Lululemon belongs in your Roth IRA, and the evolution of This Body into Body Language. Also: Rick Rubin wants you to bet on Polymarket, Trader Joes bags are the poor man’s Birkin, and saying goodbye to two beloved pets in one week. i said, Goddamn! Substack for the readers CLICK! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe

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