Holistic Prana with Radhika Mukhija
From This is Yoga Therapy by Michele Lawrence
January 18, 2026 · 45 min · Season 6 · Episode 14
About this episode
Michele Lawrence interviews Radhika Mukhija about her journey and insights on well-being through the lens of Ayurveda and neuroscience.
In this episode, Michele Lawrence sits down with Radhika Mukhija, founder of Holistic Prana and author of the upcoming book Radiant Rituals (Shambhala/Penguin Random House). Radhika shares her journey from corporate leadership to becoming a leading voice for professional women seeking sustainable well-being. This conversation bridges the gap between ancient Ayurvedic wisdom and modern neuroscience, offering yoga therapists practical frameworks for supporting clients through nervous system reg...
People in this episode
Host: Michele Lawrence
Guest: Radhika Mukhija
Topics covered
- Ayurvedic wisdom
- neuroscience
- yoga therapy
- well-being
- professional women
Keywords
- yoga therapy
- Ayurveda
- neuroscience
- well-being
- professional women
- Holistic Prana
- Radhika Mukhija
Mentioned in this episode
Organizations: Holistic Prana, Shambhala/Penguin Random House
Books & works: Radiant Rituals
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