Holistic Prana with Radhika Mukhija
About this episode
Michele Lawrence interviews Radhika Mukhija about her journey and insights on well-being through the lens of Ayurveda and neuroscience.
In this episode, Michele Lawrence sits down with Radhika Mukhija, founder of Holistic Prana and author of the upcoming book Radiant Rituals (Shambhala/Penguin Random House). Radhika shares her journey from corporate leadership to becoming a leading voice for professional women seeking sustainable well-being. This conversation bridges the gap between ancient Ayurvedic wisdom and modern neuroscience, offering yoga therapists practical frameworks for supporting clients through nervous system reg...
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