Mantra as Therapeutic Practice with Melissa Shah
About this episode
Michele Lawrence and Melissa Shah discuss the therapeutic power of mantra and its intersection with modern healthcare.
What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath, to explore the intersection of modern healthcare, lineage reclamation, and the physiological power of sound. Melissa breaks down the Western misconceptions surrounding mantra, reclaiming it as a potent, therapeutic practice. Whether you are a healthcare provider looking to expand your somatic toolkit...
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