The Earth as Co-Therapist with Carrie Asby

About this episode

Michele Lawrence discusses the role of nature in healing with ecotherapy expert Carrie Asby.

In this episode, Michele Lawrence sits down with wellness coach, author, and ecotherapy trailblazer Carrie Asby to explore the profound journey of remembering our connection to the wild. In an age dominated by digital noise and perfection burnout, Carrie invites us to move toward the power of presence by making nature a formal partner in our healing work. We dive deep into how Ecotherapy serves as a clinical bridge for the nervous system, transforming routine movement into sacred ritual...

People in this episode

Host: Michele Lawrence

Guest: Carrie Asby

Topics covered

• ecotherapy
• nature
• healing
• wellness
• connection to nature
• nervous system
• sacred ritual

Keywords

• ecotherapy
• wellness coach
• nature therapy
• healing
• nervous system
• presence
• sacred ritual

Mentioned in this episode

Organizations: Ecotherapy

More episodes of This is Yoga Therapy

• Healthspan, Equanimity, and the Big 3 of Aging with Baxter Bell · June 1, 2026 · 44 min
• Beyond the "Fix": Intuitive Movement, Radical Acceptance, and the Terms of Healing with Sherry Brourman · May 18, 2026 · 44 min
• Your Yoga is too Small with Lizzie Lasater · May 4, 2026 · 45 min
• Sacred Success with Erin Alexander and Katie Pine · April 20, 2026 · 34 min
• Why Historical Context Matters in Yoga Therapy with Tova Olsson · April 6, 2026 · 30 min
• Menopause Yoga with Petra Coveney · March 23, 2026 · 43 min