About this episode

Laura and Hillary discuss nutrition, body image, and the pressures of motherhood and entrepreneurship.

Laura sits down with registered dietitian Hillary Ervin for a refreshingly honest conversation about nutrition, body image, motherhood, and the pressure women feel to “do it all perfectly.” Together, they reflect on their shared history in the early online fitness industry, the harmful extremes many women were taught in the name of health, and how nutrition and wellness can look very different in a busy season of motherhood and entrepreneurship. This episode is full of practical, compassionat...

People in this episode

Host: Laura Sinclair

Guest: Hillary Ervin

Topics covered

• nutrition
• body image
• motherhood
• entrepreneurship
• wellness

Keywords

• nutrition
• body image
• motherhood
• entrepreneurship
• wellness
• dietitian
• health

Mentioned in this episode

Organizations: online fitness industry

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