'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024

About this episode

Dr. Mark Howard discusses how to maintain the holiday feeling throughout the year in this December teleseminar.

'Keeping The Holiday Feeling All Year Round' - Dr. Mark Howard December Teleseminar 2024 by Mark Howard, PhD

People in this episode

Host: Mark Howard

Topics covered

• holiday spirit
• wellness
• mindfulness
• self-care
• emotional health

Keywords

• holiday feeling
• wellness
• mindfulness
• self-care
• emotional health

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