Why Did No One Warn Us About this Midlife Shit? Episode Five
About this episode
In this episode, Kira Sabin discusses the challenges of feeling disconnected from a life that once felt perfect, emphasizing the importance of personal growth and fulfillment in midlife.
Welcome to the final episode of my five-part podcast series, Why Did No One Warn Us About This Midlife Sh t?* If you've been feeling like the life you built doesn't quite fit anymore, you're not alone—and you're not broken. Today's episode? This Isn't the Life I Ordered. Now What? The episode is all about the gut-punch realization many of us face in midlife: you can create a life that looks "perfect" on paper and still feel deeply disconnected from it. Maybe the house, the career, the relationship, the life you worked so hard for… doesn't feel like you anymore. In this episode, we dive into: 🎯 Why the life you built may no longer fit who you are now. 💔 How to process the grief that comes with outgrowing old dreams. 🧠 Why midlife identity crises are really powerful growth moments. 🔥 How positive psychology shows us that happiness isn't a destination—it's a daily practice. 🧩 Why your nervous system and your soul are begging for a life that feels real, not just Instagrammable. 🚫 The myth of the "perfect" checklist life—and why it doesn't lead to fulfillment. 🌱 What it really takes to build a life that fits the person you are today—not who you were 20 years ago. Midlife isn't…
People in this episode
Host: Kira Sabin
Topics covered
- midlife transition
- identity crisis
- personal growth
- positive psychology
- life fulfillment
More episodes of Thrive with Kira Sabin: A Positive Psychology Podcast
- What Actually Happens at SPARK Portland? (A Highly Scientific Walkthrough Featuring Drag Bingo, Baby Goats & Mrs. Roper.)
- How to Change the World as a Midlife Woman – Part 1
- Why Not Us? Midlife Women, It's Time to Change the Fucking World
- Motivation Myths We Grew Up On (And Why They Still Haunt Us)
- Why Did No One Warn Us About this Midlife Shit? Episode Four
- Why Did No One Warn Us About this Midlife Shit? Episode Three
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