
Cruise Smarter, Eat Better, Spend Less: Interview with Dr. Krystal Sodaitis
From Thriving As A Physician: How to Lose Weight & Love Your Life by Dr. Siobhan Key, MD
May 25, 2026 · 34 min · Season 1 · Episode 352
About this episode
Dr. Siobhan Key interviews Dr. Krystal Sodaitis about making cruise vacations enjoyable and healthy.
Ever come home from a vacation feeling like you have to spend the next two weeks undoing it? I get it. In this episode I'm talking with Dr. Krystal Sodaitis, host of the Luxury Cruising podcast, about how to make cruise vacations actually work — for your wallet, your family, and your eating. Krystal shares her best tips for booking the right room, finding deals without going generic, and using a travel agent to save money and stress. And we get into how she keeps cruise eating from turning into a week-long buffet bender (without feeling restricted or missing out). If you've ever wanted to try cruising — or if vacations have a way of throwing all your work out the window — this one's for you. Find Krystal at luxurycruising.net or wherever you listen to podcasts.
People in this episode
Host: Dr. Siobhan Key
Guest: Dr. Krystal Sodaitis
Topics covered
- cruise vacations
- travel tips
- healthy eating
- budgeting
- family travel
Keywords
- cruise
- vacation
- eating
- travel agent
- budget
- family
- tips
Mentioned in this episode
Organizations: Luxury Cruising, luxurycruising.net
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