Baby Bitesize | When One Becomes Two: The Real, Raw Transition
From Thriving Parent-ing by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
May 4, 2026 · 13 min · Episode 112
About this episode
This episode discusses the emotional challenges and practical strategies for parents transitioning from one child to two.
Stepping from one child to two is one of the most emotional and identity-shifting transitions a parent can experience. In this honest and reassuring Baby Bitesize episode, we unpack the guilt, fear, and uncertainty that often arise before welcoming a second baby—especially the worry that your first child will lose something or that your love won’t stretch far enough. Through lived experience, this episode gently reframes those thoughts, reminding you that these feelings are not only normal, but part of the process. With practical insights and grounded reassurance, you’ll learn how to support your older child through the adjustment, release perfection, and trust yourself to navigate the unknown—one moment at a time. In this episode, you’ll learn: Why feelings of guilt, fear, and “not enough love” are completely normal when expecting a second child The concept of “good enough parenting” and why meeting every need perfectly isn’t required How to emotionally support your older child through the transition to becoming a sibling Simple language and reassurance strategies that help your child feel secure and loved Why lowering expectations can ease the pressure for both you and your…
People in this episode
Host: Jen Cuttriss
Topics covered
- parenting transition
- sibling adjustment
- emotional support
- guilt and fear
- good enough parenting
- communication strategies
Keywords
- second child
- parenting
- sibling rivalry
- emotional support
- guilt
- fear
- communication
- good enough parenting
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- Why Oral Function Matters More Than You Think (For Sleep, Feeding & Development) with Mel Van Schelven · April 27, 2026 · 42 min
- Baby Bitesize | My Baby Always Wakes Crying… What’s Actually in Your Control? · April 20, 2026 · 13 min
- Why Your Baby Still Fights Sleep Even When You’ve Changed Everything · April 13, 2026 · 18 min
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