About this episode

This episode discusses the emotional challenges and practical strategies for parents transitioning from one child to two.

Stepping from one child to two is one of the most emotional and identity-shifting transitions a parent can experience. In this honest and reassuring Baby Bitesize episode, we unpack the guilt, fear, and uncertainty that often arise before welcoming a second baby—especially the worry that your first child will lose something or that your love won’t stretch far enough. Through lived experience, this episode gently reframes those thoughts, reminding you that these feelings are not only normal, but part of the process. With practical insights and grounded reassurance, you’ll learn how to support your older child through the adjustment, release perfection, and trust yourself to navigate the unknown—one moment at a time. In this episode, you’ll learn: Why feelings of guilt, fear, and “not enough love” are completely normal when expecting a second child The concept of “good enough parenting” and why meeting every need perfectly isn’t required How to emotionally support your older child through the transition to becoming a sibling Simple language and reassurance strategies that help your child feel secure and loved Why lowering expectations can ease the pressure for both you and your…

People in this episode

Host: Jen Cuttriss

Topics covered

• parenting transition
• sibling adjustment
• emotional support
• guilt and fear
• good enough parenting
• communication strategies

Keywords

• second child
• parenting
• sibling rivalry
• emotional support
• guilt
• fear
• communication
• good enough parenting

More episodes of Thriving Parent-ing

• Baby Bitesize | My Baby Always Wakes Crying… What’s Actually in Your Control? · April 20, 2026 · 13 min
• Why Your Baby Still Fights Sleep Even When You’ve Changed Everything · April 13, 2026 · 18 min
• Building Connection Before Correction (Especially When Your Child’s Wiring Is Different) with Leanne Tran · March 30, 2026 · 60 min
• Baby Bitesize | When Your Baby Gets Overwhelmed (What’s Really Happening) · March 23, 2026 · 14 min
• Do I Need to Co-Sleep? Why This Isn’t a Yes or No Question · March 16, 2026 · 12 min
• You Were Never Meant to Be the Perfect Mum. Diving into Perfectionism in Parenting with Dr. Bianca Mastromanno · March 9, 2026 · 60 min

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