Rheumatoid Arthritis Remission — Off Medication, and Up Kilimanjaro

Rheumatoid Arthritis Remission — Off Medication, and Up Kilimanjaro

July 1, 2026 · 17 min

About this episode

Dr. Diana Girnita and her patient Jon discuss his journey from rheumatoid arthritis pain and medication to climbing Kilimanjaro in remission.

Climbing Kilimanjaro with rheumatoid arthritis — off medication. Jon did it. And in this episode, his rheumatologist explains how. Most people hear "rheumatoid arthritis" and brace for a life sentence. Dr. Diana Girnita, a board-certified rheumatologist, sits down with Jon, a patient she guided from daily pain and methotrexate to drug-free remission — and, a few years later, to the summit of Kilimanjaro. Together, they walk through what that journey actually looked like, including...

People in this episode

Host: Dr. Diana Girnita

Guest: Jon

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Keywords

Mentioned in this episode

Organizations: Kilimanjaro, methotrexate, rheumatoid arthritis

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