Decoding Dukkha: Suffering, the Four Noble Truths and "Mind Gardening"

Decoding Dukkha: Suffering, the Four Noble Truths and "Mind Gardening"

August 18, 2025 · 26 min · Episode 76

About this episode

This episode explores core Buddhist philosophy, focusing on the Four Noble Truths and the concept of Dukkha.

For your consideration: core Buddhist philosophy, primarily focusing on the Four Noble Truths (including the Eightfold Path) and the authentic learning/empowerment(s) of direct experience. -- Includes a discussion on the Dukkha-provoking, mistaken-views/notions of ‘Self', practical thoughts on karmic inclinations, Nirvana and the 'Sixteen Aspects of the Four Noble Truths', a teaching said to have been shared by Asanga, the influential Buddhist philosopher in the 4th century CE. (Length: 25 minutes) The Elegant Mind is presented by Mark Winwood of the Chenrezig Project, with music composed and performed by the renowned SF Bay-area musician Bobby Vega. Please send along comments, questions, etc. to mwinwood@gmail.com. Thank you.

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