
In this episode, the Tiger Sisters revisit a conversation with Jane Marie Chen about the complexities of success, trauma, and healing.
Check out our matcha brand, Sisters Matcha at www.sistersmatcha.com Sign up for our newsletter here: https://cherieluo.substack.com/subscribe In this Director's Cut episode, we're revisiting one of our more vulnerable conversations with Jane Marie Chen, a Harvard and Stanford graduate and the founder of Embrace, the organization that helped save over one million babies around the world. Tune in for new thoughts on: ✅ How achievement can become a trauma response ✅ Why children of immigrants feel the pressure to prove themselves ✅ How trauma lives in the body and why healing isn't linear ✅ Why surrender may be the key to sustainable success If you’re struggling with depression or mental health issues, you’re not alone: Call 800-950-6264 or text “NAMI” to 62640. If you’re in crisis, call or text 988 📚Jane’s book recs: The Body Keeps the Score by Bessel van der Kolk and No Bad Parts by Richard Schwartz Timestamps: 00:49: Introducing Jane Marie 03:45: How to watch the episode 06:22: Why Jane wrote ‘Like a Wave We Break’ 09:39: Achievement as a coping mechanism 15:50: How trauma lives in the body 27:29: How to stay open and have boundaries 36:19: How to tune into your body 39:48: Why…
Hosts: Cherie Brooke Luo, Jean Luo
Guest: Jane Marie Chen
Organizations: Embrace, Sisters Matcha
Books & works: The Body Keeps the Score, No Bad Parts
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