The HARDEST Fitness Test In Professional Soccer | Ali & Kelley Answer YOUR Questions | Time Wasting Origin Story

About this episode

Ali Riley and Kelley O’Hara answer fan questions and discuss various topics related to women's soccer and their podcast's origin.

Ali Riley & Kelley O’Hara answer your questions while they’re in Oslo for the UWCL Final, for a very special fan-centric episode. We talk fitness test horror stories, the evolution of the women’s game, the origin story of Time Wasting, and MORE! Plus find out who DELIVERED in the midweek games. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 03:26 Barcelona vs. Lyon 05:30 Most DREADED Fitness Test 07:54 The Mile Repeat… 10:53 USWNT Fitness Tests 15:40 Difference between Europe & US 17:42 Beep Test Anxiety 18:46 The Origin of Time Wasting 22:31 Ending our Careers at the Right Time 23:37 Gisele Thompson DELIVERED 28:37 Rapid Fire Questions 28:55 What super power we want? 30:21 More NWSL vs. UEFA? 32:13 Highlight of UWCL? 34:24 How we Stayed Best Friends for DECADES 37:27 Favorite Health Hack and IVF 41:35 What were our College Majors? 44:27 Which NWSL Team We’d LOVE to Play for… 45:55 Alright, Bet Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and…

People in this episode

Hosts: Ali Riley, Kelley O’Hara

Topics covered

• fitness tests
• women's soccer
• fan questions
• origin story
• NWSL
• UEFA
• friendship

Keywords

• fitness test
• women's game
• soccer
• NWSL
• UEFA
• friendship
• health hack
• IVF

Sponsors

Amazon Prime

Mentioned in this episode

Organizations: Just Women's Sports

Places: Oslo

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• USWNT Players on the Bubble, Sam Kerr NWSL's next HIP?, Mal Swanson Back in Chicago & MORE · May 20, 2026 · 56 min
• Spirit Win Streak, Ashley Sanchez USWNT Call Up In the Future? & Who's Got the NWSL's BEST Fans | Plus Our Favorite Mother's Day Memories! · May 12, 2026 · 56 min
• Sophia Wilson SCORES, Trinity Rodman Gets a GOAL in 3 Straight & MORE | ICYMI NWSL · May 5, 2026 · 54 min
• WORST Coaches Mistake & 7 Chaotic Goals | Plus Trinity Rodman & Sophia Wilson Back in the Scoring Column · April 28, 2026 · 52 min