From Lifespan to Healthspan: Rethinking Brain Wellness

From Lifespan to Healthspan: Rethinking Brain Wellness

November 17, 2025 · 26 min · Season 6 · Episode 5

About this episode

The episode explores the relationship between genomics, lifestyle choices, and brain wellness in the context of aging and Alzheimer's disease prevention.

We’re living longer than ever, but are we staying healthy longer? In this season finale, we explore how genomics, phenomics, and lifestyle choices intertwine to shape not just how long we live, but how well we live. Guests Dr. Jennifer Lovejoy of Phenome Health and HudsonAlpha’s Nick and Meagan Cochran share how research projects like HOPE-AD are using big data, wearable tech, and personalized multimodal interventions to redefine wellness and bring new hope to Alzheimer’s disease prevention. ...

More episodes of Tiny Expeditions - A Podcast about Genetics, DNA and Inheritance

Explore listener stats, chart rankings, contacts and more on the Tiny Expeditions - A Podcast about Genetics, DNA and Inheritance podcast page.