Faith, Fitness, Family & Staying Strong When Life Hits Hard | Ep. 479 (Q&A Episode)
About this episode
In this Q&A episode, Todd Durkin discusses mental toughness, faith, fitness, and strategies for staying strong during challenging times.
Welcome back to today's podcast which is guaranteed to 'Get Your Mind Right' as we're diving deep into a Q&A episode that covers mental toughness, faith, fitness, purpose, raising strong kids in today's culture, mentorship, fulfillment, and how to stay grounded when life feels heavy…like real heavy. This episode really is all about getting your mind right. Because the enemy isn't just after your circumstances… he's after your thoughts. Your peace. Your mind. Your focus. Your faith. And in today's world—with stress, distractions, pressure, anxiety, and comparison coming at us from every angle—we've got to protect our mindset more than ever before. I share practical strategies, personal stories, mindset shifts, faith-filled encouragement, and some hard truths about what it really takes to stay strong mentally, physically, emotionally, and spiritually in this season of life. If you've been feeling stretched thin, overwhelmed, searching for deeper fulfillment, or simply needing a reset in your spirit and routines… this episode is for YOU. In This Episode, You'll Learn: The biggest fitness mistakes people make after age 40 My favorite hip mobility and flexibility exercises for…
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