91| Is Refined Flour Helping You Steward Your Family’s Health Well?

91| Is Refined Flour Helping You Steward Your Family’s Health Well?

From Toddler Mom Diaries Podcast| Christian Family, Teaching Toddlers, Christian Parenting, Christ-Centered Home by LaRissa J

April 27, 2026 · 19 min · Episode 91

About this episode

LaRissa J discusses the impact of refined flour on family health and shares alternatives for better nourishment.

I'm back! We're continuing this season, and I'm going to be diving deeper into cultivating a Christ-centered home. One huge aspect of this includes how to properly nourish our bodies as well as our families. In today's episode, I'm sharing with you all the truth you need to know about refined white flour. I'm also going to share a variety of flour alternatives that you can use that will help you steward your family's health well! No need to take notes, get all the information here on my blog at toddlermomdiaries.com Watch the video version of the podcast and subscribe to my channel to support this ministry. Products Mentioned: Wheat Belly by William Davis 7 Steps to Get Off Sugar and Carbohydrates by Susan Neal Wonder Mill Grain Mill Einkorn Flour Almond Flour Hard White Wheat S3.E8

People in this episode

Host: LaRissa J

Topics covered

  • Christ-centered home
  • family health
  • nourishment
  • refined flour
  • flour alternatives

Keywords

  • refined flour
  • family health
  • nourishment
  • flour alternatives
  • Christian parenting

Mentioned in this episode

Products: Wheat Belly, 7 Steps to Get Off Sugar and Carbohydrates, Wonder Mill Grain Mill, Einkorn Flour, Almond Flour, Hard White Wheat

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