288. Red Light Therapy, NAD and the Reality of Anti-Aging

288. Red Light Therapy, NAD and the Reality of Anti-Aging

From Too Young To Be Old with Diane Gilman, The Queen of Jeans by Diane Gilman

May 5, 2026 · 22 min

About this episode

Diane Gilman discusses realistic approaches to anti-aging and wellness, sharing her personal experiences with various products and the impact of celebrity culture on aging perceptions.

In this episode of Too Young to Be Old, Diane Gilman asks a bigger question: do we want to live forever, or just live better for longer? She talks candidly about the difference between miracle claims and realistic results, while sharing what has genuinely helped her feel more comfortable, energized, and supported as she ages. Diane breaks down several anti-aging and wellness products she has actually used, including red light therapy, NAD, copper-infused items, compression leggings with lymphatic drainage, and supplements designed for women over 50. She also explains why she believes lifestyle, discipline, and body support matter, especially when the goal is not perfection but a better quality of life. The episode also leans into celebrity culture, using Kris Jenner and the Kardashians as examples of how public anti-aging narratives shape what people think is possible. Diane’s overall message is that aging should be approached with realism, curiosity, and control, not denial. Special Offers & Resources Mentioned: ✨ Use the code 'DIANEG' to receive a discount on Mito Red Light products! Visit https://mitoredlight.com/?afmc=DIANEG to learn more! #DianeGilman #TooYoungToBeOld…

People in this episode

Host: Diane Gilman

Topics covered

  • anti-aging
  • wellness
  • lifestyle
  • celebrity culture
  • self-care

Keywords

  • anti-aging
  • red light therapy
  • NAD
  • wellness products
  • healthy aging
  • self-care
  • lifestyle

Sponsors

Mito Red Light

Mentioned in this episode

Products: red light therapy, NAD, copper-infused items, compression leggings with lymphatic drainage, supplements designed for women over 50

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