The Dark Castle Spooky Sleep Meditation

The Dark Castle Spooky Sleep Meditation

From Tracks To Relax Sleep Meditations by Tracks To Relax

June 11, 2026 · 43 min

About this episode

This episode features a spooky themed sleep meditation designed to help listeners relax and drift off to sleep.

Welcome to the Dark Castle a spooky themed sleep meditation that will scare you to sleep (at least creep you out?). After the story we'll count down from 20 - 1 as you relax and then gently fade the music as you drift off to sleep. Check out our premium options and get instant access to our meditation collection and new episodes each month!  Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com Background music “Come Play”, “concentration” & “Spider’s Eyes” by Kevin MacLeod ( www.incompetech.com ) provided under Creative Commons Attribution 3.0 License…

People in this episode

Host: Tracks To Relax

Topics covered

  • sleep meditation
  • spooky themes
  • self hypnosis
  • relaxation
  • mental health

Keywords

  • sleep
  • meditation
  • spooky
  • relaxation
  • self hypnosis
  • Better Help
  • mental health

Sponsors

Better Help

Mentioned in this episode

Organizations: HypnosisDownloads.com

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