EP 772: Simple Running. Powerful Living

About this episode

Michael Miller discusses the cultural significance of running among the Rarámuri people and the deeper purpose of running beyond competition.

In this episode, we are joined by Michael Miller to discuss his book Run Like a Rarámuri : Stories and Wisdoms from the Sierra Tarahumara and Running Long and his deep connection to the Indigenous Rarámuri "running people" of Mexico's Sierra Tarahumara. Drawing on years spent living among the community, Michael shares how running is woven into their social fabric as a celebration of resilience, nature, and togetherness rather than competition or performance. The conversation explores powerful cultural concepts like korima , the practice of sharing without expectation, and how movement in nature can restore balance and contentment in modern life. Michael also reflects on the legacy of Micah True (Caballo Blanco) and the evolution of the Ultramarathon Caballo Blanco race, which now brings together runners from around the world while supporting local communities. We consider what trail runners can learn from the Rarámuri about simplicity, presence, and reconnecting with the deeper purpose of running. Ultimately, the discussion suggests that "running like a Rarámuri" is less about technique and more about learning to live with gratitude, connection, and joy. Check out the non-profit…

People in this episode

Guest: Michael Miller

Topics covered

• Rarámuri culture
• running philosophy
• community and resilience
• nature and balance
• ultramarathon
• gratitude in running

Keywords

• Rarámuri
• running
• resilience
• korima
• Ultramarathon
• Caballo Blanco
• nature
• gratitude
• community

Sponsors

Tifosi Optics, Peluva

Mentioned in this episode

Organizations: True Messages, Ultra Caballo Blanco, Entre Amigos Camps

Products: Tifosi Optics, Peluva

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