About this episode

Anna West discusses her work as a sleep expert in football and debunks common myths about sleep.

Our guest on Episode #80 of the TGG Podcast is the world-renowned sleep expert Anna West. She works with teams competing in the Premier League, Champions League and the World Cup. Her methods have helped change the way that football thinks about sleep and recovery. In this Episode, Anna told me how she came to work in football, about the work she does with clubs and players, and also debunked some of the common myths about sleep.

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