About this episode

Chris Bishop discusses the implications of interlimb asymmetry in sports performance and whether it should be addressed or better understood.

Are asymmetries something we should actually be fixing… or just better understanding? Dr Chris Bishop is an Associate Professor of Strength and Conditioning and one of the leading researchers in interlimb asymmetry, bringing years of work across performance, rehab, and applied sport science. In this conversation, Chris breaks down one of the most misunderstood topics in sports performance. From how asymmetries are calculated to whether they even matter, this episode challenges common practic...

People in this episode

Hosts: Martin Buchheit, Paul Laursen

Guest: Chris Bishop

Topics covered

• asymmetry
• sports performance
• strength and conditioning
• rehabilitation
• applied sport science

Keywords

• asymmetries
• sports science
• performance
• rehab
• interlimb asymmetry

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