The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

August 19, 2026 · 31 min · Episode 144

About this episode

Sami Clarke and Sami Spalter discuss the origin and filming of the Transform Program, highlighting personal challenges and growth.

Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everything she had, started crying, and knew they had to build something together. That moment is where this episode begins. Tune in as the two of them share the origin story of the Transform Program and what filming it has actually looked like in real time. Sami Spalter is four months postpartum, working her way back to strength after being in the best shape of her life before pregnancy. She gets into the fear of being seen before you have results, why she committed to showing up on camera anyway, and what it feels like to be dripping sweat, wanting to quit, and doing it anyway. Sami Clarke gets into why she needed Sami Spalter to actually be in this program and how training her has reignited her purpose as a trainer. This episode is the heart of it. A full episode with all the details, logistics, and your questions answered is coming soon. Transform Instagram -  click here! Sami Spalter Instagram -  click here! Sami Clarke Instagram -  click here! FORM Shop -  click…

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