Love Your Love Muscle - Relationships and Technology

About this episode

A grounded conversation about love, relationships, emotional awareness, and technology, emphasizing self-understanding as the foundation for real connection.

In this episode of Love Your Love Muscle, Christina from Way to Yourself returns for a grounded conversation about love, relationships, emotional awareness, technology, and staying connected to yourself while connecting with others. Together, we explore how mindfulness, breathing, and attention influence the way we relate to people, and why real connection begins with understanding yourself first. A calm and practical conversation about relationships, presence, and the small shifts that help us listen more clearly to ourselves and each other. Join our community on Patreon: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Join the conversation on Telegram: https://t.me/TMGCommunity

People in this episode

Host: Seb

Guest: Christina

Topics covered

• love
• relationships
• emotional awareness
• technology
• mindfulness
• self-connection
• communication

Keywords

• love
• relationships
• mindfulness
• emotional awareness
• technology
• self-connection
• communication

Mentioned in this episode

Organizations: Way to Yourself, Transformational Meditation Group, Patreon, Vero True Social, Mastodon, Telegram

More episodes of Transformational Meditation Podcast

• Love Your Love Muscle - The Stories We Live By · June 11, 2026 · 37 min
• Love Your Love Muscle - Knowing Yourself: The Foundation of Self-Love · May 7, 2026 · 34 min
• Love Your Love Muscle - Becoming Alive · April 23, 2026 · 25 min
• Love Your Love Muscle - Forgiveness · April 9, 2026 · 22 min
• Love Your Love Muscle - Finding Your Way Back to Yourself · March 26, 2026 · 49 min
• Love Your Love Muscle - Cleansing the Nervous System, The Right Way · March 12, 2026 · 27 min