Your Life Looks Right… So Why Does It Feel Wrong? With Kim Costa
About this episode
Lisa Boate and Kim Costa discuss the misalignment between one's life and identity during midlife and how to realign one's physical space with their internal world.
What happens when the life you built no longer fits the woman you’re becoming? In this episode of Transforming 45, Lisa sits down with Kim Costa—author of Live in Your Wheelhouse and creator of The Wheelhouse Method—to explore the powerful connection between identity, environment, and midlife reinvention. Because here’s the truth no one talks about: Sometimes the most “perfect” life… is the most misaligned one. From a life-altering accident to walking away from a home that looked beautiful on paper but felt completely off, Kim shares how midlife has a way of shaking loose everything that no longer fits—and how your physical space might be the first place you feel it. Together, we explore: ✨ Why your home can start to feel like a job instead of a sanctuary ✨ The hidden emotional weight of “having it all” ✨ How misalignment shows up in subtle (and not-so-subtle) ways ✨ The connection between your internal world and your physical space ✨ Simple ways to start realigning your life—without blowing everything up 00:00 The Journey of Self-Discovery 01:13 Recognizing Misalignment in Life 04:06 The Impact of Physical Space on Well-Being 08:45 The Weight of Expectations 11:30 Midlife…
People in this episode
Host: Lisa Boate
Guest: Kim Costa
Mentioned in this episode
Organizations: The Wheelhouse Method
Books & works: Live in Your Wheelhouse
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