The episode features a conversation with Seanna Fallon about ultramarathons, running strategies, and inclusivity in the sport.
Hello :) For a variety of reasons I'm a week late with this podcast, conceptually, but also, this episode was going to have additional content about my second attempt at an Ultramarathon, which I did last September but never got around to talking about. I've written a lot of that already so all I'll do is publish that next week, and then I'll be back on schedule. This also means I'll do a housekeeping update then too, to save this episode being too long. I'd been trying to schedule in a chat with my friend Seanna for pretty much exactly a year, originally in conjunction with my original Ultramarathon episode, but life happened for both of us and it's taken this long to get together. I'm aware my last episode was also a one-to-one chat; don't get the expectation this will become a regular thing, but I think it is more interesting doing this than just having pre-recorded contributions. Bear in mind I am not, of course, Michael Parkinson or David Letterman. Topics discussed in this episode are: * ... but I'm a cheerleader * Let's not start with an easy one; that's not my style * Bodybuilding is not the answer either * Seanna's first ultra * How to fuel for running when you're…
Host: The Barefoot Backpacker
Guest: Seanna Fallon
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