Breaking down the Ironman AG World Record w. Frederik Wester
From Tri-Oracle Podcast by Tri-Oraklet
September 1, 2025 · 1h 1m
About this episode
Frederik Wester discusses his training leading up to his Ironman AG World Record and answers questions about his race and training.
Frederik Wester share his training journal from the 6 weeks leading into his 7:49 Ironman AG World Record, we talk about Key Sessions and answer Instagram FAQ about his race and training
People in this episode
Guest: Frederik Wester
Topics covered
- Ironman
- World Record
- training
- athlete performance
- key sessions
Keywords
- Ironman
- AG World Record
- training journal
- key sessions
- race strategy
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