About this episode

Max and Tom discuss heat training, its benefits, challenges, and share personal anecdotes related to airline weight allowances.

In this episode, Max and Tom dive into the world of heat training, discussing its benefits and challenges. They explore the science behind heat adaptation and its potential as a new trend in athletic training. The conversation also touches on personal highs and lows, including training experiences and humorous anecdotes about airline weight allowances. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Max, Tom

Topics covered

• heat training
• athletic training
• science
• personal experiences
• humor
• airline weight allowances

Keywords

• heat training
• athletic training
• heat adaptation
• personal experiences
• airline weight allowance
• humor
• fitness

Mentioned in this episode

Organizations: Acast

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