Finding Balance to Engage More Fully with Margaret Cullen

Finding Balance to Engage More Fully with Margaret Cullen

From Tricycle Talks by Tricycle: The Buddhist Review

May 20, 2026 · 1h 2m

About this episode

Margaret Cullen discusses the importance of equanimity in engaging with the world and its distinction from indifference.

Equanimity can often be mistaken for passivity or indifference. But meditation teacher Margaret Cullen insists that it is actually about feeling the entire range of human experience—and, in the process, responding from a place of love and discernment. Cullen is a licensed psychotherapist and mindfulness-based stress reduction instructor, and she has taught mindfulness and contemplative practices around the world. In her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, she explores how equanimity can help us respond to the challenges of our times with greater curiosity and compassion. In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Cullen to discuss the difference between equanimity and indifference, why equanimity is an expression of love, and how equanimity can help us engage more fully with the world rather than withdraw from it. Plus, Cullen leads a guided meditation.

People in this episode

Hosts: James Shaheen, Sharon Salzberg

Guest: Margaret Cullen

Topics covered

  • equanimity
  • mindfulness
  • human experience
  • compassion
  • meditation
  • psychotherapy

Keywords

  • equanimity
  • mindfulness
  • meditation
  • compassion
  • human experience
  • psychotherapy
  • guided meditation

Mentioned in this episode

Organizations: Tricycle: The Buddhist Review

Books & works: Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

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