About this episode

The episode discusses personal stories of loss and provides insights on coping with grief and supporting others in their darkest times.

Whether it’s through death or life circumstances, loss is overwhelming and it changes everything. Hear these honest stories of losing a spouse, a child and parents as three folks share how they got through some of the darkest times in their lives and now want to support others in their grief. We unpack the unique impact of each loss including the missed opportunities, losing faith, and dealing with “grief brain”. We also talk about the practical support that people need in the midst of their grief, what not to say, and how to practice self-care when you don’t even feel like getting off the couch. Whether you are dealing with grief or you know someone who is, tune in for an honest conversation about the real impact of loss and the real hope that we can find on the other side.

People in this episode

Guest: three folks

Topics covered

• grief
• loss
• support
• self-care
• faith
• mental health

Keywords

• grief survival
• loss of spouse
• loss of child
• dealing with grief
• self-care during grief
• grief brain
• support in grief

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