About this episode

Ashley shares her personal glow up challenge as she prepares for her wedding in two months.

We're officially in wedding mode! 💍 With two months until my wedding, I am preparing for the big day by doing a lil glow up challenge. If you're also a bride, have a special event coming up, or you just want to take better care of yourself, this is my version of 75 hard! 75 hard bridal - cardio 2x a week - ab or butt workouts 4x a week - 5 minute arm workout daily - no added sugar, no bread, and no nuts Sunday through Thursday - no alcohol Sunday through Thursday - a gallon of water daily - daily supplements & nutrafol - hair oil/hair mask 2x a week - guasha daily - lymphatic drainage massage 1x a week - cross off 1 thing on wedding to do list daily Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 20% off certified organic makeup that performs like luxury Trying Not to Care is sponsored by Aura Frames : Exclusive $35-off Carver Mat at https://on.auraframes.com/TNTC . Promo Code TNTC! KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED…

Sponsors

Ogee, Aura Frames

Explore listener stats, chart rankings, contacts and more on the Trying Not to Care podcast page.