Why Your To-Do List Feels Heavy {Ep 222}
About this episode
Darleen Redman discusses the emotional weight of to-do lists and how to approach planning in a lighter way.
Send us Fan Mail Your to-do list can look harmless on paper and still feel like a brick on your chest. We’ve all had those days where the list isn’t just “a lot” it feels heavy, blurry, and somehow personal. I want to pull that apart and show you what’s really going on so you can stop blaming yourself and start planning in a way that feels lighter. I'll talk about the key distinction that changes everything. Mental tasks versus energetic tasks. Mental tasks are your logical admin like schedu...
People in this episode
Host: Darleen Redman
Topics covered
- to-do list
- mental tasks
- energetic tasks
- planning
- self-blame
- productivity
Keywords
- to-do list
- mental tasks
- energetic tasks
- productivity
- planning
- self-blame
More episodes of Tuesday Talks with Darleen
- Holding the Space Without Taking On The Baggage {Ep 224}
- Trusting Your Intuition Without Losing Clarity {Ep 223}
- The Gap Between Knowing and Acting {Ep 221}
- When Trust Shapes the Way You Speak {Ep 220}
- The Cost of “Almost” Aligned Clients {B'Day Fun D12 Ep 219}
- Helping People Without Being Pushy {B'Day Fun D11 Ep 218}
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