How Much Is Too Much to Share With Your Spouse?

How Much Is Too Much to Share With Your Spouse?

From Two Therapists At A Bar by Dale Pickett and David Buruchara

April 30, 2026 · 58 min · Season 1 · Episode 52

About this episode

The episode discusses the balance of sharing personal information with a spouse and its impact on relationships.

How much is too much to share with your spouse? In this episode, we explore why this question is important to answer for the health of your relationship, the difference between protecting your partner and deciding for them, what belongs between just the two of you, and why the things left unsaid tend to accumulate in ways we don't always see coming.

People in this episode

Hosts: Dale Pickett, David Buruchara

Topics covered

  • communication
  • relationships
  • emotional health
  • spousal sharing
  • boundaries

Keywords

  • spouse
  • communication
  • relationship health
  • emotional sharing
  • boundaries

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